The Today tab is your dashboard — a quick snapshot of where you are right now. It pulls
together the day's meals and signals so you don't have to go hunting for them.
What you'll see
Today's meals — everything you've logged so far today. Tap a meal to open its full
nutrition breakdown.
Today's inflammation score — a single badge summarizing how pro- or anti-inflammatory
your food has been today. More on the score →
Symptom check-in — if you've turned on any symptoms, a quick card lets you rate them
for the day without leaving the dashboard.
Glucose responses — if you import continuous-glucose data, today's meal responses
appear here.
Today vs. over time
The dashboard is about today. To see patterns across days or weeks — trends, correlations, and
your inflammation chart — open Insights & Trends from the top menu.
We use Google Analytics and the Meta Pixel to see how people find and use NouriLoop. Their cookies stay off unless you accept, and your meals and health data never go to them. See our Terms.
